Tuesday, December 19, 2006

 

Feeling Good Takes Some Getting Used To

As I was leaving the Y today after an abs & gluts class, I crossed the parking lot. I thought "wow, I feel okay". I did not say yes and I did not say no to feeling okay.

My mind was so used to feeling foul and in a bad mood. I looked for external reasons to justify my internal experience. I carried anger with me everywhere.

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