Tuesday, January 23, 2007
Today is GOOD
Stayed home alone all day today. Felt good. No places to be or people to see. I realize how stressed I get at having to be places on time. It is overwhelming and anxiety provoking EVEN if it is a simple dinner date.
My emotions, anxiety and fear levels are at an equilibrium. It is great. I listened to Bob Thurman's podcasts on Buddhism, #9 and #10, on self worth and renunciation. WOW!
This week I will take 250 mg of the Tindamax in the AM and 500 mg in the PM. Still easing into it because I do not want to tip myself over the edge with Herxing.
My emotions, anxiety and fear levels are at an equilibrium. It is great. I listened to Bob Thurman's podcasts on Buddhism, #9 and #10, on self worth and renunciation. WOW!
This week I will take 250 mg of the Tindamax in the AM and 500 mg in the PM. Still easing into it because I do not want to tip myself over the edge with Herxing.
# posted by Lala @ 6:03 PM 
